Boost your immunity against colds and flus caused by viruses and bacteria with natural remedies
Resistance – Natural immunity boost
- Sensible precautions – hygiene, hand-washing, cleanliness
- Avoid processed foods in favour of freshly harvested local fruit and vegetables
- Refined sugar damages the immune system
- Garlic is naturally anti-viral, anti-bacterial, anti-fungal
- Vitamin C has proven anti-viral properties
- The mineral Zinc is vital for immunity
Elderberries
- Specific anti-viral herbal remedies are elderberry & olive leaf.
- Silver is known for centuries for its biocidal properties. The use of silver to control infections was common in ancient civilisations.
> Colloidal silver anti-biotics research
Purple Coneflower
- The well documented and researched Echinacea purpurea (purple coneflower) makes the immune system more active, better able to combat viruses and bacteria and is very safe for long-term use without any side-effects.
> Echinacea’s anti-viral properties research
