April 2, 2020

Natural Immunity Boost

Natural immunity boost against cold and flu symptoms caused by bacteria and viruses. Hygiene. Observe sensible precautions – hand-washing, distancing, cleanliness. Eat healthily. Avoid processed foods in favour of freshly harvested local fruit and veg, and freshly prepared fish, meat … Continue reading

July 31, 2015

Natural ways to reduce Cholesterol

Cholesterol is widely distributed throughout the body, being especially abundant in the brain, nervous tissue, adrenal glands and skin. It plays an important role in the body, being essential for the production of hormones, as well as the repair of membranes! … Continue reading