November 22, 2023
Many of you will be suffering one of these horrid ailments as the chilly months encroach upon us. Germs are always around but a strong immune system will take them in its stride. The white blood cells have the ability … Continue reading
October 1, 2022
Coughs, colds and sniffles only catch you if your immune system is down, and if you do get sick, natural treatments are often the best. It’s important knowing what works best for the relief of symptoms and how to support … Continue reading
September 17, 2022
Elderberry (Sambucus Nigra) is used for its antioxidant activity to improve vision, boost the immune system, improve heart health and for coughs, colds, flu, bacterial and viral infections and tonsillitis. Elderberry juice was used to treat a flu epidemic in … Continue reading