Christmas Shopping 🎅

December 4, 2024 by Jurgen

Christmas shopping is in the air – putting up decorations, what present to buy, what food and alcoholic drinks to provide your relatives with.

It’s a time of the year when many people tend to eat and drink too much, a time when many are lonely and feeling down, and a time of year when those of us who are parents rapidly going grey trying to find exactly what our little munchkins would like from Santa Claus.

Christmas Shopping

With all these different emotions, binges and excesses, remedies such as >Milk Thistle, Rescue Remedy, Ashwagandha and Passiflora are always excellent to have at hand, helping us all to get through this busy and demanding time of the year.

🎅 🎅 🎅

Natural Immunity Boost 🎈

November 20, 2024 by Jurgen

Boost your immunity against colds and flus caused by viruses and bacteria with natural remedies

Resistance – Natural immunity boost

Sensible precautions – hygiene, hand-washing, cleanliness
Avoid processed foods in favour of freshly harvested local fruit and vegetables
Refined sugar damages the immune system
Garlic is naturally anti-viral, anti-bacterial, anti-fungal
Vitamin C has proven anti-viral properties
The mineral Zinc is vital for immunity

Elderberries

Specific anti-viral herbal remedies are elderberry & olive leaf.
Silver is known for centuries for its biocidal properties. The use of silver to control infections was common in ancient civilisations.
> Colloidal silver anti-biotics research

Purple Coneflower

The well documented and researched Echinacea purpurea (purple coneflower) makes the immune system more active, better able to combat viruses and bacteria and is very safe for long-term use without any side-effects.
> Echinacea’s anti-viral properties research

The shift towards natural medicine

November 14, 2024 by Jurgen

Modern, western medicine has undoubtedly made incredible contributions to science and learning. Many of the scores of metabolic pathways that facilitate the normal function of our neurological, immune and endocrine (hormonal) systems have been elucidated by research funded by drug companies.

They have also invested heavily into one of the greatest scientific endeavours yet to be undertaken: the unravelling of the human genetic code. But their rewards have been few and far between.

natural medicine turn up the beat

The biggest reason for this is linked to our evolution with our natural environment and the fact that these connected and interacting pathways respond best to natural inputs, such as healthy, diverse diets, fresh air and clean water, and plenty of physical activity.

Sounds pretty natural, doesn’t it? .. and a far cry from the 💊 ‘pill for an ill’ approach that has characterised modern medicine.