Q. I suffer from an achy knee but I am dying to get back out into the garden to do some much-needed weeding. Is there anything that would help? You’re certainly not alone! – Achy joint caused by general wear … Continue reading
January 24, 2023
Category Archives: Supplements
October 1, 2022
Get set for the Cold Season
Coughs, colds and sniffles only catch you if your immune system is down, and if you do get sick, natural treatments are often the best. It’s important knowing what works best for the relief of symptoms and how to support … Continue reading
September 17, 2022
Elderberry – Sambucus
Elderberry (Sambucus Nigra) is used for its antioxidant activity to improve vision, boost the immune system, improve heart health and for coughs, colds, flu, bacterial and viral infections and tonsillitis. Elderberry juice was used to treat a flu epidemic in … Continue reading