March 19, 2023
Common Name – Ashwagandha Scientific Name – Withania somnifera Part used – Root Constituents and Active Ingredients: Steroidal compounds like withaferin A, sitoindosides and alkaloids like tropane types and isopelletierine, anaferine. Overview: Ashwagandha, also known as Indian ginseng and winter … Continue reading
November 23, 2022
Stress is an increasingly common factor in modern day lives and impacts both physically and mentally causing muscle tension, sleeping problems, nervous anxiety and irritability. The need in these situations is for a mild but effective sedative that will not … Continue reading
February 26, 2021
Rhodiola rosea has been categorised as an adaptogen by Russian researchers due to its observed ability to increase resistance to a variety of chemical, biological, and physical stresses. Research also indicates great utility in asthenia conditions (decline in work performance, … Continue reading