April 9, 2025
Stress is an increasingly common factor in modern day lives and impacts both physically and mentally causing sleeping and nerve problems, anxiety and irritability. The need in these situations is for a mild but effective sedative that will not cause … Continue reading
November 11, 2024
Rescue Remedy – Yoga in a bottle – The journey through life can be likened to walking a tightrope and while we may usually be composed, calm and focused, there are times when life springs little surprises that can throw … Continue reading
April 11, 2024
Ashwagandha – Withania somnifera Active Ingredients: Steroidal compounds like withaferin A, sitoindosides and alkaloids like tropane types and isopelletierine, anaferine. Ashwagandha, also known as Indian ginseng and winter cherry, has been used medicinally in India as an Ayurvedic medicine for over … Continue reading