Surviving the festive season

A time of good cheer, great parties and relaxation …

Well, maybe not for those who spend the holiday period with indigestion, bloated stomachs and flatulence on account of the big meals and gluttony.

Use Probiotics to combat bloating and a Festive Digestive Aid with enzymes, ginger and peppermint to reduce strain on the gall bladder and pancreas. – Both remedies boost the power of the digestive tract and minimise digestive trauma.

Silybum marianum

For those hitting the bottle on their party-go-round, the must-have herbal remedy is Milk Thistle Complex, which should be taken before leaving home, on returning home and again in the morning.

Not only does it reduce the hang-over pain, it helps process rich, fatty foods, so it can be part of your New Year detox plan, too.

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