21 Steps to a Normal Weight Not even the top three nutritionists completely agree on the best ways to lose weight. But here are the common weight loss tips from all three. 1 Eat three full meals a day. 2 … Continue reading
October 3, 2015
Tag Archives: vitamin c
September 27, 2014
Remedies for Cold Sores
Did you know that there are over 70 viruses in the herpes family, the most common being the Herpes Simplex Virus, Type 1 (HSV-1) which causes cold sores? The virus, once contracted, remains in our system for life and at … Continue reading
December 15, 2012
‘Tis the season to be healthy
On the 1st day of Christmas my true love gave to me:- acute influenza and an infectious cold sore! Yes, it’s that time of year when thoughts turn to gifts, carol singing, peace, goodwill, excessive alcohol consumption, shopping stress and indigestion. Make … Continue reading