SPELT SCONES
Ingredients:
2 cups white spelt flour
1tbs Baking Powder
1tbs Poppy Seed
1tbs Flax Seed
1 cup milk (Reg; Soy; Rice)
Preheat oven to 220°C or gas mark 7. Mix all ingredients together. Drop batter by heaping spoonfuls onto greased baking sheet. Bake for about 15 mins, or until lightly browned. Yield: 12 scones.
SPELT BREAD
Ingredients:
1 cup brown spelt flour
1 cup white spelt flour
1 cup mixed seeds (sesame, pumpkin, poppy, etc)
1/2 cup oat bran
1 tbs rice syrup
1 cup rice milk (soya or reg. milk may be used)
1 tsp bread soda
1 tbs olive oil
Grease dish with olive oil and heat first in oven.
Mix all together and then mix in 1 tbs olive oil.
Put in greased heated dish and cover with kitchen foil.
Put in hot oven 230°C for 15 mins. Then turn down to 200°C for 30 mins.
Bon appetit.