Airports are not the most comfortable places, but for many of us who have to travel, they are a necessary evil. We start a trip by spending hours in close proximity to crowds of people in a sealed and frequently … Continue reading
August 18, 2014
Category Archives: Updates
July 19, 2014
Oily Fish and Omega 3
Why is oily fish so good for you? – Surely fish is fish. Make no bones about it, eating any fish is good for you, providing of course it’s not deep fried and coated in crispy batter from the chip … Continue reading
May 10, 2014
Matcha Green Tea
Matcha green tea is not just another type of green tea. It is the ultimate green tea, made from the finest shade-grown leaves stone-ground to a fine powder. With regular steeped tea, 85-90% of the nutrients of the tea are … Continue reading