White Willow and Aspirin

The synthetic produced Aspirin, which thinens blood and kills pain, has almost totally replaced the use of the White Willow tree. From the bark of White Willow stems Salicylic acid, the phyto-therapeutic equivalent of the synthetic Acetylsalicylic acid (ASA).

Salicylic acid is anti-inflammatory, helps to reduce fever and to manage pain. The small but very important difference between the natural and synthetic form is: Our body converts slowly the Salicin present in White Willow bark into Salicylic acid. It takes longer to work, but has not the dreaded side-effects associated with ASA like internal bleeding and stomach problems.

willow

Willow tree

The Heart of the Matter

Hawthorn

Hawthorn – Crataegus oxyacantha

Professor Michael Oliver, a former leading heart specialist, has said that millions of healthy older people are being prescribed drugs that they don’t need, due to the way GPs are paid and the way the Health Service Guidelines encourage the use of drugs for high blood pressure, high cholesterol and diabetes.

In the British Medical Journal online, Professor Oliver, who was professor emeritus of cardiology at the University of Edinburgh, said that the side effects of these drugs are being overlooked in a surge of preventative prescribing.

‘What kind of medicine is this?’ he asked. ‘It is politics taking preference over professionalism, obsession with government targets superseding common sense, paternalism replacing personal advice.’ Prescribing a drug is easier than listening and understanding. Weight loss, exercise and dietary changes would in many cases be more effective and far safer than adding endlessly to a regimen of medication.

Hurray for some common sense. And, let us add, there are many safe and effective options for preventing or tackling common health problems, such as Cynara for cholesterol or Crataegus [picture] for high blood pressure.

Exam stress? – Natural Remedies

Stressing out over exams? – Mother Nature and her natural remedies are here to help.

1. Balance for Nerves – This nutritional complex for nervous system health provides a special formulation of vitamins, amino acids and Magnesium to support the nervous system and mind. Includes Taurine, Theanine and B vitamins.

  • A potent blend of amino acids, botanicals and vitamins, together with magnesium.
  • Contains vitamins B3, B6 and B12 which contribute to the normal functioning of the nervous system.
  • Amino acids taurine and theanine help to support production of the brain’s important neurotransmitters.
  • Can be used during the day or night for short or long term support.

exam remedy

2. EXAM Bach flower remedies spray is formulated to focus the mind and help concentration. Use EXAM to calm nerves and focus. Be free to concentrate on the immediate task ahead. A dilute and ready to use formulation made from Bach flower remedy stock contains:

  • Clematis – to focus
  • Elm – for support
  • Gentian – for self-belief
  • Larch – for confidence
  • White Chestnut – for clarity

Good luck with your Educational Passport to the world.

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