Insect repellent – Citronella

Pure essential oils of Citronella and Lemongrass are insect repellents and can be used safely in the home, especially in the kitchen to eliminate odours or even outdoors. All 100% natural.

citronella

  1. Simply clean a spray bottle thoroughly, add 10-12 drops of lemongrass and citronella to a pint of water, shake well and you have an eco-friendly insect repellent which smells pleasantly of lemons.
  2. Alternatively use the mixture in an oil burner, diffuser or on a kerchief or necktie whilst gardening to keep those flies, bugs, midgets, and gnats away.

insect_repellant

Calendula – Skin Conditions

Calendula

Calendula officinalis – Pot Marigold

Marigold is a common garden plant with a long tradition in herbalism as a treatment for a variety of skin conditions. Calendula has been nicknamed ‘Russian penicillin’ because vast quantities are grown in Russia.

USES Acne, psoriasis, eczema, dermatitis, tonsilitis, wound healing, detoxification.

HOW IT WORKS The active constituents in Calendula officinalis have still to be identified, although studies have reported flavonoids, volatile oil, cartenoids and triterpenes. The triterpenes appear to be the main active group.

The flavonoids may contribute to the anti-inflammatory and lymphatic (cleansing) effect of the herb.

Calendula comes in creams and ointments or in tincture form for internal application.

Herbal throat spray

A randomised double-blind placebo-controlled study* carried out to compare the results of using an Echinacea based throat spray with a pharmaceutical throat spray in patients with acute sore throats has been published in Herbalgram, the journal of the American Botanical Council.

A most encouraging study showed that the herbal throat spray a mixture of echinacea and sage extracts performed as well as its drugs-based counterpart.

Throat Spray Trial

Sore throats are among the most common complaints encountered in general medical practice and generally occur in conjunction with upper respiratory tract infections. Viral infections account for at least 65% of all sore throats, so the use of antibiotics only plays a minor part in the treatment of sore throats.

Each patient was given a patient diary. He or she had to rate their sore throat symptoms (difficulty swallowing, salivation, redness and fever) every morning before administering the first dose of treatment, at midday and in the evening.

The combined response rates showed that the echinacea and sage based throat spray was as good as the pharmaceutical spray for the resolution of symptoms of sore throat. There were no serious or otherwise significant adverse events in either group, and 94% of the Echinacea group said they’d use the product again.

Very gratifying to have clinical research such as this to confirm the benefits of a proven herbal product.

*Reference: Schapowal A, Berger D, Klein P, Suter A. Echinacea/sage or chlorhexidine/lidocaine for treating acute sore throats: a randomized double-blind trial. Europ J Med Res.2009;14(9):406-412.

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